Description
Crispy on the outside and tender inside, these Roasted Brussels Sprouts with Garlic are a flavorful and healthy side dish. With caramelized edges and savory garlic, they’re the perfect complement to any dinner or holiday feast.
Ingredients
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1 lb Brussels sprouts, trimmed and halved
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3 tablespoons olive oil
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3–4 cloves garlic, minced
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Salt, to taste
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Black pepper, to taste
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Optional garnish: grated Parmesan cheese, lemon zest, or balsamic glaze
Instructions
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Preheat Oven: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
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Prepare Sprouts: Trim Brussels sprouts, removing outer leaves if needed. Slice in half.
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Season: Toss Brussels sprouts in a bowl with olive oil, minced garlic, salt, and black pepper until evenly coated.
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Roast: Spread them cut side down in a single layer on the baking sheet. Roast for 20–25 minutes, flipping halfway, until golden brown and crispy on the edges.
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Serve: Remove from oven, transfer to a serving dish, and garnish with Parmesan, lemon zest, or a drizzle of balsamic glaze if desired. Serve hot.
Notes
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Make Ahead: Brussels sprouts can be trimmed and halved up to a day in advance.
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Extra Crispy: For maximum crispiness, don’t overcrowd the pan—spread sprouts out evenly.
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Flavor Variations: Add red pepper flakes for heat, honey for sweetness, or toss with toasted nuts for crunch.
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Serving Suggestions: Pairs well with roast chicken, steak, salmon, or holiday mains like turkey or ham.
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Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to keep crispy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish, Vegetable, Holiday Dish
- Cuisine: American, Healthy
Nutrition
- Serving Size: 4 Peoples
- Calories: 120kcal
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g