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A slightly angled, close-but-not-too-close composition of Baked Lemon Chicken surrounded by its raw ingredients on a bright white kitchen surface. Include small bowls or dishes containing olive oil, minced garlic, dried oregano, thyme, lemon halves, and fresh parsley alongside raw chicken breasts. The finished baked chicken dish is placed prominently in the center on a white plate, with visible lemon slices and herb garnish. The setup is clean, balanced, and realistic, showcasing both preparation and completion. Hyper-real clarity, bright even lighting, pure white background, no shadows, no yellow tones, crisp and modern homemade editorial style.

Baked Lemon Chicken Recipe


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  • Author: Lucian Bramwell
  • Total Time: 40 minutes
  • Yield: For 4 People 1x

Description

Juicy, flavorful, and easy to make, this Baked Lemon Chicken features tender chicken breasts marinated in a zesty lemon-garlic sauce. It’s a light yet satisfying meal that’s perfect for weeknights or meal prep.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 ½ lbs)

  • 3 tablespoons olive oil

  • 2 tablespoons fresh lemon juice

  • 1 teaspoon lemon zest

  • 3 cloves garlic, minced

  • 1 teaspoon dried oregano (or Italian seasoning)

  • ½ teaspoon salt

  • ½ teaspoon black pepper

  • ¼ teaspoon paprika

  • Lemon slices (for garnish)

  • Fresh parsley, chopped (optional)


Instructions

  1. Preheat Oven: Preheat oven to 400°F (200°C). Lightly grease a baking dish or line it with parchment paper.

  2. Prepare Marinade: In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, salt, pepper, and paprika.

  3. Marinate Chicken: Place chicken breasts in the prepared dish. Pour the marinade over, turning the chicken to coat evenly. Let sit for 15–30 minutes (optional but recommended).

  4. Bake: Bake uncovered for 25–30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

  5. Serve: Remove from oven and let rest for 5 minutes. Garnish with lemon slices and chopped parsley before serving.

Notes

Make Ahead: Marinate chicken overnight for even more flavor.

Flavor Variations: Add honey for a touch of sweetness, or sprinkle red pepper flakes for a mild kick.

Serving Suggestions: Serve with rice, roasted potatoes, or steamed vegetables for a complete meal.

Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave.

Meal Prep Tip: Slice cooked chicken and add to salads, wraps, or grain bowls for quick lunches.

  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Category: Dinner, Main Course
  • Cuisine: American, Mediterranean-Inspired

Nutrition

  • Serving Size: 4 Peoples
  • Calories: 260kcal
  • Sodium: 290mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Carbohydrates: 2g
  • Protein: 30g
  • Cholesterol: 90mg